[stextbox id=”alert” image=”null”]Learn The Fundmentals Of Boxing Here  At The Premier MMA Of Harford County, Call Now 410-272-3799 To Test Drive Our Program For 30 Days Free!![/stextbox]

Having an effective Jab can help control the your opponent. To use the jab effectively you to know what it is,  the jab is a type of punch that is  used in martial arts. Several variations of the jab exist, but every jab shares these characteristics.

In a fighting stance, your lead hand is your jab hand, when throwing your jab make sure you fully extend your arm straight and as your arm is straighting turn your fist over so your middle knuckle hits the intend target.

Now there are different uses of jab: defense, Speed, Rangfinder, Power, Body jab, and Jab combination.The Jab is very effective weapon in your fighting arsenal.

During the 5:00pm boxing class that’s held every Monday & Wednesday we go over having a sharp jab. We make sure we take the time to drill different scenario’s that the Jab would be effective. To strengthen our students jabs we do several round of jabs on the heavy bag, working single, double and triple jabs. Top Flight boxing class is a high level program that will teach you the fundamentals of boxing!

Call Now 410-272-3799 To Test Our Boxing Program For 30 Days Free!!!