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I finally got a Flip to get some MMA training footage while im out here in Cali helping Phil Davis prepare for Roderio Nogeira, Lil Nog, at UFC Fight night 24 on 3/26/11. I’ve been getting alot of awesome training since i’ve been out here. Got to roll and spar with some really good MMA fighters from UFC, Bellator and other big organizations. Its been a great learning experience, getting some different looks in sparring and fine tuning techniques from the striking to the wrestling for MMA. I cant wait to get back home to share all of what I have learned to Team Lloyd Irvin/ Top Flight MMA students. I got some sick cardio workouts Im an definitlely going to show to all the fighters. One thing I realize is that, on the Top level of MMA competition, fighters travel to learn new stuff so that they dont get complacent with their skills. For all the new and aspiring fighter this is true BUT you need a solid base first so you have something to sharpen. You wont get any results if you are slacking off and not learning the systems, then try and cross training. So get the MMA foundations, dont miss training and get your repetitions in. For all the Top Flight/ Team Lloyd Irvin members you get a treat because Im going to bring back everything to academy so you’ll get that world class MMA knowledge years before your competition. Then we it comes time to cross train you’ll be way sharper than most!
