Pan Am, Mundial, World Brazilian Jiu-Jitsu Champion teaching BJJ at Lunch time|BJJ training in Harford County Maryland MD|

GET BJJ Training during the day after your night shift or during your lunch break for 30 Free Days |HDVideo at the Bottom|

World BJJ Champion Mike Atkins is sharing his expertise of BJJ training at Top Flight MMA. A legitimate Brazilian
Jiu-Jitsu Lloyd Irvin Brown Belt, Mike has traveled to Brazil and all across the United States
winning champions after championship. Along with his ability to win at the highest levels of
Brazilian Jiu-Jitsu and has the same ability to coach train others in the gentle art. Mike Atkins
will be the first one to say that BJJ training saved his life! Having been Golden Glove boxing champion and a
wrestling stand out Mike has a unique perspective how martial arts truely will improve your life.
Students in the Day time BJJ training love how he can break techniques so that everyone can
understand, even the students who are in for the first class understand moves and can apply them
with success before they leave. Thats a credit to a instructor who has had much success in
competition and has the ability to teach because he knows for a fact what is the most effective BJJ
training methods. Got to mention that along with enjoyment of Mike’s teach style, the class loves
how he can tie in life lessons with the BJJ!
Understand this, Mike is the real deal! If you get a chance to roll with him you will see. He has
put plenty of young, in shape, strong mma fighters in their place. I have witnessed it with my own
eyes. Amongst the Top Team Lloyd Irvin competitors Mike gets much respect, not only is he old enough
to be your grand pa but he can absolutely kick your butt on the mat lol.  Mike says he is in the
best shape of his life because of brazilian Jiu-Jitsu BJJ and thats saying alot because he is in his
50 and in his younger days he use to box. Top Flight is proud to have him on the coach staff helping
to improve lives and bringing up the crop of Team Lloyd Irvin Champions.

Do you have time train during lunch time? I suggest you skip out on eat that greasy unhealthy food
you usually do with little no work routines and switch it out for some BJJ training that will truely
improve the quality of your life. The training is easy going and at your own pace but Guarantee you
will see way more results,( healthy results more energy and slimmer/stronger body) with us than you
would doing the same ole thing you usual do. This is also the ideal training schedule for those who
work the night shift. A few of our students are police and they love it they can still get their
BJJ training in when the are on the grave yard shift.

So you have two options
Option1: continue what your doing, and getting the results you get
or
Option to take us up on our 30 Days of Free BJJ training and see how you can be like Mike and the rest
of our students, having higher quality of life and in the best shape of your life. 410-272-3799