Top Flight MMA Training Spycam HD video Last nights UFC training

30 DAY FREE MMA TRAINING! Best MMA Training for Fighter and non Fighter in Harford County MD

 

Spycam checking in on the awesome training at Team Lloyd Irvin Aberdeen/Top Flight MMA Academy. After to going to a MMA / Muay Thai seminar done by UFC Brandon “The Truth” Vera, Top Flight students got in more repetition of all the sick stuff they learned from Brandon. In yesterday training us from basic slip drill, so we can never be punched, to doing 8 piece Tekken/ Street Fighter/ Mortal Combat style striking combos. And in the MMA we went over a must have for every striker, CAGE GET UPS. Not only were the techniques really cool but they were e,tremely fundamental and when done like the class does in the video you sharpen your skills and get one of the best cardio workouts ever. It’s the best of both worlds, aspiring fighters get the bet muay thai/ MMA training in the Harford, Cecil County, and Baltimore area and people looking to lose weight/ get fit melt off tons of weight.

Seriously by just coming to class a few times a week and sticking with it, people lose 50+ pounds. But back to the training, it was some e,citing that we had to abandon the time schedule, everybody was enjoying the training some much that we almost went 45 min over in both the Muay Thai and the MMA training. Then after about an 1hr of MMA cage grappling the soldiers wrapped the training up with some Gi BJJ competition drilling and grappling. Still have to stay sharp on the Brazilian Jiu-Jitsu. Speaking of which if you have lunch time free don’t miss out some awesome BJJ training. 57 yr old BJJ Champion, Mike Atkin, show his secrets and is perfect for all levels. A lot of workers from APG come during their lunch break and train Brazilian Jiu-Jitsu.

Yeah training was off the hook. And the beauty was the training was for everybody both competitors and fitness enthusiasts alike, and that goes for all the training at Top Flight. For the aspiring UFC MMA fighter they get the training they need to make it happen ie specific drilling sparring sessions and sparring session with other MMA UFC fighters and for the people who don’t ever want to fight they get to look like a fighter, and have a blast training.

Check out the spy cam

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30 Day Free MMA training for fighter and non fighters. Top Flight has what you need to achieve your goals and being about of the Team Lloyd Irvin family you get the best training and get to train alongside the best. Call to schedule a time to come in a see the facility. People who live in the area ( forest hill, bel air, edgewood, Abingdon, havre de grace, Aberdeen, Cecil county, Baltimore md) Get over $200 in FREE gear just for checking us out!