MMA Training and Sparring in Harford County MD! 30 Days FREE Training + Training Gear 410-272-3799
SPycam checking on a typical weekend training day with the Choir Boy who is getting ready for his StrikeForce debut and back to Top Flight MMA Academy with the next crop of students to join Team Lloyd Irvin MMA/muay thai fighters.
Check out the strength and conditioning with coach D’angelo Kinard’s ASP (Advance Sports Performance) down at Camp Springs Headquarters then Ron Choir Boy Stallings back to the Aberdeen Headquarters as he puts the young guns through a awesome sparring session. These students get put throught the same training Master Lloyd Irvin puts all his professional BJJ and MMA fighters through. During the basic classes they get drill and learn these awesome moves and have fun practicing.In Muay Thai class they learn how to throw combos like Rob kaman and brandon vera , in BJJ class the learn world class Brazilian Jiu- jitsu, and in MMA class the learn how to tie all the different disciplines together and practice real mma techniques in our MMA Cage. Then come sparring days, the ones who either want to compete one or just simply want to make sure the technique is sharp, get to apply there moves at a faster pace. And the best thing about it the sparring is friendly and positive so everybody continues to grow and at the same time is challenging and rewarding. The lastest thing we have done is open up sparring sessions, meaning we open up practices to other schools and mma clubs. Most of the time schools wont do this but we want to increase the abilities of students so we want to different styles to work against. And the Ultimate outcome is that everybody involved gets better. Iron sharpens Iron NO EGO! Check out both vidoes.
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