[stextbox id=”alert” image=”null”]Learn MMA For Teens At Harford County’s #1 Source For MMA Top Flight Mixed Martial Arts Academy. The Bel-Air, Forest Hill, Fallston,  Aberdeen , Edgewood, Havre de Grace, Joppa, Belcamp and Cecil County residents Call Now 410-272-3799 To Test Drive The Program 30 Days Free!!![/stextbox]

In the adult MMA class the students get learn first hand professional techniques from owner of Top Flight Mixed Martial Arts Academy and head instructor Ron “Choir Boy” Stallings.

He goes over detail techniques that he uses in his professional MMA fights. One of the moves that he broke down for the class was the curve knee from the Muay Thai clinch.

This strike is very effective when done correctly, Coach Ron use this technique in his fight against former UFC contender Mike Massenizo to win the Ring of Combat Middleweight championship title. To excute this move you need to have your opponent in a Muay Thai clinch, from there you will open up your hips and bend your knee.

Now you will turn your sharply back inside cause your knee to hit either your opponents ribs or liver. This technique has caused many fight drop and the referee calling the match.

Check out this video of the Curve Knee:

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IF YOU WANT THE BEST MIXED MARTIAL ARTS TRAINING IN HARFORD, CECIL COUNTY THEN CALL NOW 410-272-3799 TO TEST DRIVE ONE OF OUR PREMIER PROGRAMS FOR 30 DAY FREE!!!!!