Top Flight Mixed Martial Arts Academy
  • 30 DAYS FREE!!!
  • Brazilian Jiu-Jitsu Training (BJJ)
  • Muay Thai
  • Teen MMA
  • Womens Only Boot Camp
  • Top Flight Kids
    • Summer Camp
    • Bully Buster
    • After-School Program
  • Blog

JOIN IN AND SUBSCRIBE! News, Techniques, Videos & More

  • You are here : 
  • Top Flight Mixed Martial Arts Academy
  • /Posts with tag [ over 40 exercise ]

  • Pan Am, Mundial, World Brazilian Jiu-Jitsu Champion teaching BJJ at Lunch time|BJJ training in Harford County Maryland MD|

    April 15, 2011 Author: Top Flight MMA
    Comments Off

    GET BJJ Training during the day after your night shift or during your lunch break for 30 Free Days |HDVideo

    [Read More...]




Join Us On FaceBook

Follow Us Twitter Too

Tweets by @Top_Flight_MMA
Follow this blog
Top Flight MMA 2014Theme zAlive by zenoven.
  • 30 DAYS FREE!!!
  • Brazilian Jiu-Jitsu Training (BJJ)
  • Muay Thai
  • Teen MMA
  • Womens Only Boot Camp
  • Top Flight Kids
  • Blog