[stextbox id=”alert” image=”null”]Learn MMA Techniques At Harford County’s #1 Source For MMA Top Flight Mixed Martial Arts Academy. The Bel-Air, Forest Hill, Fallston,  Aberdeen , Edgewood, Havre de Grace, Joppa, Belcamp and Cecil County residents Call Now 410-272-3799 To Test Drive The Program 30 Days Free!!![/stextbox]

Here at Top Flight MMA the techniques that we show in our program can translated into great self-defense techniques. It’s important to us here at Top Flight to not only show our students high quality MMA techniques but also show techniques that will save your life.

Every month when the new curriculum comes out we make sure we put a self-defense technique on the curriculum. This is important for everyone from Men, to women and especially kids, being able to take care of yourself and ultimately save your life is something that everyone should know how to do.

One of the self defense techniques that we have taught our students here at Top Flight when an attacker grabs you from behind, now we want to make sure that the attacker is able to pick you up. So first thing you need to do is control your attacker’s hands and then step one leg back between the attacker’s legs.

This will stop the attacker from picking you up, now the only thing left to do is to break the grip and you can get away from the attacker.  This is one the many MMA techniques that can translated into an effective self defense techniques.

IF YOU WANT THE BEST MMA TRAINING IN HARFORD, CECIL COUNTY THEN CALL NOW 410-272-3799 TO TEST DRIVE ONE OF OUR PREMIER PROGRAMS FOR 30 DAY FREE!!!!!