OH MY GOODNESS! The lesson for today is, No matter what happens protect your self at all times. I’m referring to last night UFN main event between Nate Marquardt and Rousimar Palhares. If you missed it Palhares went for one of his patented leg attacks and when Marquardt slipped out Palhares motioned to the ref to check Marquardt’s leg but he took his focus off his opponent and Marquardt pounced on him and got the referee stoppage! I gotta give up to Palhares because everybody knew he was going for a leg attack and he still managed to get in position to win by leg lock, but man you have to protect your self at all times. Who knows, if he was focused he might have been able to pull of another attack when Marquardt dove in.
Thats why I’m so glad Master Lloyd makes keep our eyes on our sparring partners when he giving us instructions, it builds that awareness. And at Top Flight MMA the fighters are conditioned the same way all the way to ou beginner sparring class. If you are an aspiring fighter you absolutely need mental conditioning like that to supplement your physical conditioning. So when you are in the cage little things like, protect yourself at all times, are so drilled into you that you wont have to consciously think about it. You’ll just do it Like AN ANDROID! (inside team lloyd irvin thing lol)
If you want learn real mixed martial arts (mma), whether it be for fun, fitness, sport, or a living then you need to come check us out. Team Lloyd Irvin Aberdeen is the real deal, training people to be champions all over harford county ( aberdeen, edgewood, bel-air, fallston, forest hill, york pa, havre de grace, belcamp,abingdon) Cecil county, and Baltimore! 30 Free Days of Training
MMA In Forest Hill MMA in Aberdeen MMA in Bel Air MMA in Abindon MMA in Edgewood MMA Belcamp
