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Martial Arts has always been know to have a positive influence on children’s lives. One of the positive influences that Martial Arts has is on Kids with ADD/ADHD. Martial Arts provides a positive outlook, a high self-esteem, and a secure confidence. Martial Arts also include self-discipline, self-restraint, mental meditation, and self-respect that will help your child even out of class. The training that your child with ADD/ADHD will get from Martial Arts will help them control their behavior. It will also help your child control their emotions which will help them better with problem solving.

With the physical nature of Martial Arts, it will help your child eliminate some energy that would get help in to trouble. Martial arts will definitely have a positive effects in transforming some of the basic symptoms of ADD/ADHD, such as distractions, impulsiveness, and hyperactivity. Parents may not see immediate improvement in their children but with patience and understanding martial arts can be a great way to help your child.