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Escaping A Strong Head Lock From The Ground; A Classic Bully Move!
The head lock is probably one of the most famous you associate with bullies. A bigger stronger person puts their arm around your neck, then squeezes for dear life choking and immobilizing you. Without the proper technique this move can be inescapable, especially if you are outweighed and out matched in strength. But the good news is very basic techniques make this head lock very ineffective. As matter of fact, students that learn all our head lock escape variation look forward to being put in a head lock because it’s SO EASY to escape and end up in a dominate position.
In this video we are showing are intro MMA class how to get a armbar and a rear choke ( 2 classic Brazilian Jiu-Jitsu moves that don’t require much strength.) after they escape the bully head lock
We also wanted to shed some light on how a person ( adult or child) can escape the head lock position with one of our variations we teach because it is a huge confidence booster when you know you can take care of yourself and you don’t have to physically fear a bully. This also leads to mental confidence, again, which is huge. The big thing now is Cyber bullying, bullies taking to social media and the internet to harass and make fun someone. Now, knowing how to escape a bullies head lock wont necessarily stop emotional and cyber bullying per say, but the process of learning martial arts MMA (the training, the physical and mental strengthening, the knowledge of self defense) will make it close to impossible that those attacks are effective in any self destructive way.
If you like this move and want to learn more variations and other MMA moves for self defense, Or even MMA competition, from elite MMA Champions & instructor, Then Fill out this online reservation for a date and time of your choosing to come in see our training facility, get free gear and videos, and start our no obligation 30 day training trial.
